Preventive medicine

Does sudafed work for allergies?

When allergy season arrives and nasal congestion becomes unbearable, many people wonder whether Sudafed represents an effective solution for their symptoms. While this popular over-the-counter medication can provide significant relief for certain allergy-related issues, understanding its specific mechanisms and limitations…

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Why are wheat thins banned in parts of europe?

The beloved American snack cracker Wheat Thins faces significant regulatory hurdles across European markets, creating a fascinating case study in international food safety standards. While Americans consider these whole grain crackers a relatively healthy snacking option, containing 3 grams of…

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Are UTIs rising due to refrigerator contamination?

The alarming rise in urinary tract infections across the globe has prompted researchers to investigate unexpected sources of bacterial transmission. Recent studies reveal a startling connection between domestic food storage practices and the increasing incidence of UTIs, particularly those caused…

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10-million-pound meat recall: health concerns explained

The recent recall of nearly 12 million pounds of ready-to-eat meat and poultry products by BrucePac has sent shockwaves through the UK food industry, highlighting critical vulnerabilities in large-scale meat processing operations. This massive recall, triggered by Listeria monocytogenes contamination…

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Why can’t some kids have slushies?

The vibrant colours and icy sweetness of slushies make them an irresistible treat for children, particularly during warmer months. However, recent medical research has highlighted serious concerns about these seemingly innocent frozen beverages, particularly for younger children. The emergence of…

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Is Pepto-Bismol effective for traveler’s diarrhea?

Traveler’s diarrhea affects up to 50% of international travellers, making it the most common travel-related illness worldwide. For decades, bismuth subsalicylate, the active ingredient in Pepto-Bismol, has been recommended as both a preventive measure and treatment option for this troublesome…

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Lead and cadmium in protein powders: what to know

The protein powder industry has witnessed explosive growth over recent years, with millions of fitness enthusiasts and health-conscious consumers incorporating these supplements into their daily routines. However, recent investigations have uncovered a concerning reality that challenges the perception of protein…

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How to safely make a hydrogen peroxide mouthwash

Hydrogen peroxide mouthwash has gained considerable attention within the dental community for its antimicrobial properties and teeth-whitening capabilities. While commercial formulations are readily available, many individuals seek to prepare their own therapeutic solutions at home, often motivated by cost considerations…

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Does palm oil increase cancer risk?

Palm oil has become one of the world’s most ubiquitous cooking oils, finding its way into approximately 50% of packaged supermarket products. From chocolate spreads to biscuits, and from instant noodles to margarine, this versatile oil has revolutionised food manufacturing…

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Legionnaires’ disease and hot tubs: understanding the risks

Hot tubs and spa pools have become increasingly popular fixtures in homes, hotels, leisure centres, and health facilities worldwide. However, beneath the relaxing bubbles and warm, therapeutic waters lies a potential health hazard that many users remain unaware of. Legionella…

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